Grace Movement

Grace Movement is a Pilates studio in Hamilton, Newcastle, led by Rosie Hartigan. The studio offers intimate Reformer and mat classes, private sessions, duets and outdoor mat Pilates events at ocean-side locations around Newcastle. Private bookings are tailored to each person’s goals, body and needs on the day, with a 1:1 option for individual attention or a duet shared with a friend, partner or family member.

The studio’s approach is shaped by Rosie’s background in classical ballet. She began dancing at three, trained at the Australian Ballet School, performed internationally for a decade and later completed the Professional Dancers’ Postgraduate Teaching Certificate through the Royal Academy of Dance in London. After teaching ballet at the National College of Dance in Lambton, she created Grace Movement to combine her understanding of movement and technique with a more sustainable, supportive approach to Pilates.

For people new to Pilates, Grace Foundations is a clear starting point. Rosie describes it as a slower-paced class focused on detail, coaching and helping people connect with their deep core and posture. The studio also welcomes different fitness levels and offers modifications, while the website advises people with injuries or more complex needs to discuss their circumstances before class; private sessions may be recommended where closer support is appropriate. No experience is required for the outdoor events, and mums and bubs classes are also part of the offering.

The atmosphere is presented as warm, accepting and personal rather than intimidating. Client feedback highlights the small class sizes, welcoming instructors, adjustments for different abilities and a sense of community, while the studio itself is described as a beautiful, positive space. Outdoor events bring the practice to Newcastle’s coastline, with sunrise settings and groups of around 30 people. Grace Movement could suit a solo visitor wanting considered instruction, a pair booking a private duet, parents looking for a mums and bubs option, or anyone who prefers moving in a relaxed group setting. Comfortable clothing and a water bottle are recommended, with grip socks suggested for Reformer sessions.